[vc_row][vc_column width=”1/4″][vc_single_image image=”8484″ border_color=”grey” img_link_target=”_self” img_size=”223×143″][/vc_column][vc_column width=”3/4″][vc_column_text]Mindfulness at Work exists to help individuals and organisations be more successful and happier. Working with highly respected Mindfulness experts, Mindfulness at Work offers training programmes for the workplace – to make it a more productive, creative, fulfilling and enjoyable place to be.

The genesis of Mindfulness at Work Ltd was inspired by the founder’s own experiences of the workplace and how Mindfulness practice can enhance one’s business success as well as all other areas of life.

Mindfulness at Work’s trainers have wide-ranging experience of the corporate world. They bring this experience to their Mindfulness training in the workplace – having first-hand understanding of the pressures of corporate life. They are particularly well-placed to teach Mindfulness practices to
busy people looking for realistic ways to improve their professional performance and resilience.

Increasingly, Mindfulness at Work has seen employers move from seeing Mindfulness as a benefit for individuals to something which can support a transformation in the whole enterprise.[/vc_column_text][/vc_column][/vc_row]